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18/100 KC Dirty Duo

You can just get your mind out of the gutter now. This is nothing like you might be thinking.

This is a 6 mile racing event that you do team up with a buddy (hence the duo part, you sick bastards.) One partner will start off on a bike, and the other running, you will switch between running and biking each mile, and at each transition point there is an obstacle for you to complete before continuing on with the race. Doesn't sound like it would be that big of a deal right, well that is until you find out that there is a HUGE!! mudpit after the last obstacle that you must crawl through to get to the finish line.

This will be the first time I've done it (or even heard about for the matter,) so I don't really know what to expect. I have tried to train for it, but not nearly as much as I would like, including simulating crawling through a mud pit, but I think that I have focused pretty good on getting prepared the two weeks before the race. It should defiently be interesting to see how it turns out. I might even have enough time to check out the Dirty Duo Jr. afterwards. Its where kids from ages 5-10 get to run a similar race as the adults, except they obvisouly make it a lot shorter, but the kids get to still run through 3 of the obstacles including the giant mud pit, which should make for some amazing photos that your kids would want to show all there friends.

Interested in more info, and possibly to get ready for next year. Check out the website:


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  1. Seriously, that looks like a retarded amount of fun! I’m super involved next year…

  2. It should be fun, and I think that Salsy might be participating this year too.

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